Complete Guide to Nutrisystem Weight Loss Program

As a leader in the weight loss industry, Nutrisystem is here to help you transform your life top to bottom. They have helped millions of people just like you reach their weight loss goals. After more than 40 years of experience, they can provide programs that are simple, efficient and tailored especially for you.

Take the stress, worry and time consumption of a dedicated program and toss it aside! They are here to take care of the hard parts for you so you can focus on the part you are here for Losing weight.

nutrisystem results

In 2017 they introduced the unique and clinically tested Lean13 program. Nutrisystem enables you to lose up to 13 pounds or 7 inches in total in the space of the first month.

With Lean13 on your side you will:

  • Lose weight
  • Save money
  • Save time
  • Not starve yourself
  • Be able to log your progress online and on the app

And it doesn’t end there. Once you have reached your goal weight, Nutrisystem will help you maintain your weight so that you don’t lose your hard-earned new body!

So how does it work?

  1. Finding out more about you: Before Nutrisystem can recommend an eating plan made especially for you, they need to know what your body needs. When you get down to losing weight, it is about expending more calories than you consume, creating a calorie deficit.Everyone’s body has a different metabolism. To hone in on yours, you will need to fill in your age, gender, height, weight and daily physical activity. This allows Nutrisystem to hit the target of how much you can eat to lose weight at a certain rate.
  2. Providing you with the nutrients you need on a daily basis: There are three critical factors that most people starting a diet get wrong:1. Portion Control – Your body is only meant to eat a certain amount of food at a time. We as people also tend to overeat, because our stomach doesn’t feel full right away.
    2. Balanced Nutrition – There is an outstanding balance between eating enough to keep your body nourished and functioning while staying at your allowed calories.
    3. Frequent Meals – Eating meals on a regular basis is not only good for your metabolism but also keeps you from getting peckish and snacking on something sinful.

    Nutrisystem helps you with all 3 of the above by providing you with six balanced meals every single day. This saves you the time you would otherwise have to spend calculating your needs, shopping, cooking and portioning.

  3. Affordable: At the usual price of $500+ for the entire program, it might seem like a lot to pay. If you break it down per day though, it is only $18 for the mid-range Uniquely Yours program. This equates to $3 per meal. Right now, Nutrisystem is running a 40% discount so that you can grab this offer for $310! That is $11 per day and less than $2 per meal. These Nutrisystem promo codes can be found here.